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I came across the subject of Primitive Reflexes a few times in the last year, and really took an interest about a month ago when I decided to do a course online about it. Doing anything in my body has always been hard for me, and learning about the unintegrated reflexes made me realise why. It so happened that the only person trained in NZ on the Rhythmic Movement website, lives 8 mins away from me I've had one session so far with her, she's a kineseologist, and she worked getting my body switched on to achieve success integrating the reflexes. These reflexes can be integrated at any age in life. It appears from all my symptoms and the journey in my life, I have an active fear paralysis reflex and actiive moro reflex. It all makes so much sense now. Just even reading the course has me in tears because I relate to it all so much. Reflexes A reflex is an automatic, repetitive movement that is instinctual and aids in development, as well as development of the brain. We have many reflexes, like blinking, but the one's I want to talk about are primitive reflexes. These are reflexes that are formed in the womb and hopefully become inactive in the toddler stage. Sucking, and grasping of the hands, are primitive reflexes. These reflexes, and others, are designed to transform into more sophisticated movements, and therefore become integrated. They form the foundation, and development of balance, mobility, hearing, speaking, vision, learning and communicating. Unintegrated Reflexes There are many reasons why these reflexes don't phase out, ie: lack of movement as a child, stress in the mother in pregnancy, illness, environmental toxins and many more reasons. They can be retriggered any time in life, often due to trauma and stress, and because of this, can cause a whole host of issues ranging from anxiety, ADHD, depression, learning disorders, sensory disorders, lack of confidence, extreme shyness, vision and hearing problems, addictions, autism and constantly feeling overwhelmed. Reflex movements are the foundation of our nervous system, they originate in the brain stem, so they really are about survival, and staying unintegrated cause someone to be constantly in fight or flight. Body parts can't move independently and freely, and can cause weak muscle tone, aches and muscle tension, fatigue, and a lot of effort to complete tasks. Key Childhood Reflexes Fear Paralysis Reflex This reflex should ideally be integrated before birth and is about freezing, as in a deer in the headlights. Without integration it may cause the Moro reflex to not integrate as well. Some long term effects of an unintegrated Fear Paralysis reflex are: Underlying anxiety Insecurity Depression Extreme shyness Fear of groups Fear of separation Phobias Withdrawal from touch Sleep and eating disorders and many more Moro Reflex Sometimes called the infant-startle reflex, this is an automatic reaction to sudden changes in stimuli, ie: bright lights, sounds, temperature, touch, movement. Unintegrated, a person can feel hypersensitive to any incoming stimulation. This can cause a change in blood pressure, cortisol and adrenaline levels, and breathing rate. Some long term effects of an unintegrated Moro reflex are: Poor digestion Weak immune system Poor balance and coordination Difficulty adapting to change Difficulty filtering stimuli hyperactivity then fatigue Difficulty with visual perception Hypersensitivity to sound, light, touch, movement, smell Emotional outbursts, easy to anger and many more Other reflexes that can be unintegrated are Tonic Labyrinthine Reflex, Asymmetrical Tonic Neck Reflex, Symmetrical Tonic Neck Reflex, Spinal Galant Reflex, Oral, Hand and Foot Reflexes. Integrating Reflexes There are different body movements to do daily in order to integrate these reflexes. I've read a lot of wonderful testimonials about the changes that can happen. I will keep you updated about what happens for me in my sessions and from doing the course online. Get the list of best gynecologists in India as per their academic and professional background, ratings, patients' reviews and treatments offered. Dr. Nandita P Palshetkar and Dr. Prathima Reddy top the list because of their experience, quality service and ratings. Are you looking for the best gynecologist in India with top-notch treatment? Following is the list of some well-reputed gynecologists. Have a look: Dr. Nandita P Palshetkar With over 22 years of rich experience in her profession, Dr. Nandita is a director at the department of Infertility & IVF in Fortis hospital, Gurgaon. She has completed her MBBS from Grant Medical College and Sir JJ Hospital, Mumbai in 1985 and pursued MD in Obstetrics & Gynecology from Mumbai University in 1993. She is also a member of Indian Society of Assisted Reproduction. Rating: 4.4 out of 5 Specialisation: Embryoscope, Intra Uterine Insemination (IUI), Egg and Embryo Donation, Embryo freezing, In Vitro Fertilisation (IVF) Location: Palshetkar Patil Nursing Home in Gamdevi, Mumbai 2. Dr. Prathima Reddy With over 30 years of experience in gynecology, Dr. Prathima is the director and senior consultant in the department of Obstetrics and Gynecology in Fortis La Femme, Richmond Town. She has completed her MBBS from Karnataka Univesity, Dharwad in 1998 and MRCOG from Royal College of Obstetricians and Gynecologists from London. She is known for her excellent service and medical acumen. Rating: 4.8 out of 5 Specialisation: Myomectomy, Ovarian Cyst Removal, High risk pregnancy, Hysterectomy, Oophorectomy. Location: Fortis La Femme, Richmond town, Bengaluru 3. Dr. Witty Raina With over 2 decades of rich experience in gynecology, Dr. Witty Raina is a director at Obstetrics & Gynecology and Minimal Access Surgery Department in Cloud Nine Hospital, Gurgaon. Earlier, she was associated with Fortis Memorial Hospital, Gurgaon. She has completed her MBBS from GSVM Medical College, Kanpur in 1994 and MD from Safdarjung Hospital, Delhi in 1998. She has also won best gynecologist award. Rating: 4.8 out of 5 Specialisation: High Risk Pregnancy, Gynecological vaginal surgery and normal delivery. Location: Cloudnine Hospital, Gurgaon, India 4. Dr. Sushila Shetty With 33 years of experience, Dr. Sushila Shetty is a senior consultant in the department of Obstetrics and Gynecology in Fortis La Femme, Richmond Town, Bengaluru. She has done MBBS, DGO and MD from Grant Medical College and Sir JJ Hospital, Mumbai. Rating: 4.3 out of 5 Specialisation: Gynecologist, Obstetrician, Laparoscopic surgeon. Location: Fortis La Femme, Richmond Town, Bengaluru. 5. Dr. Bharti Minocha With 43 years of best experience in her profession, Dr. Bharti Minocha is a senior consultant - Obstetrics & Gynecology and Laparoscopic Surgeon in Paras Hospital, Gurgaon. She is a member of FOGSI, Indian Menopausal Society, IMA and DMA and Gynecologic Oncology Society, India.