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Epithelial Cells in Urine: Causes & Home Remedies

Every day, you urinate many times. Different people may urinate different times. As we know, urine can be used to know whether a person is in a good health or not. However, sometimes you find epithelial cells in urine. It can happen to anyone either men or women from kids to adult even old people.

Actually, it is normal as long as it is only a little. However, if the epithelial cells are too high found in your urine, it can be a problem. So, we will discuss about that condition and also how to treat it.

What Is It?

Firstly, it is very important to know about the definition. Even though it can happen to everyone, actually it is uncommon to happen. However, if you find that epithelial cells present in your urine, the epithelial cells must be from your bladder / urethra region.

If the epithelial cells found are not high, you do not need to worry. However, if you find too high epithelial cells, it may indicate some problems such as inflammation, malignancies, or infection. So, you have to recognize this condition as soon as possible.

Epithelial Cells in Urine Causes

There are some factors that may cause epithelial cells in your urine. The first is normal tissue sloughing. This is the most common and normal cause where your normal tissues slough off. It means that your bladder and ureters have epithelial tissue which regenerates.

You usually find the cells in so small amount in your urine. The second possible factor is kidney disease. If epithelial cells found too high in your urine, you have to be careful because it may belong to a kidney issue.  So, you have to check it in the lab as soon as possible to know your clear condition.

epithelial cells

Besides that, it can also indicate urinary tract infection or UTI. It starts in urethra & inch up their way into the bladder. It causes bladder epithelial cells irritation & sloughing. It is usually caused by inflammatory caused by infection.

However, it may be more serious than you imagine. So, it will be better to meet your doctor. Lastly, it may be caused by certain contamination. If you find that your urine is not clean, you may need to check and test it in the lab if it is contaminated by something.

Normal Range of Epithelial Cells in Your Urine

As it is mentioned before, having epithelial cells in urine should not make you worry about it. However, you have to make sure that it is not found in large amount. So, you have to know the normal range of epithelial cells that you find in your urine.

Doctors tell that the normal range should be no more than 15 to 20 cells / high power field (HPF). If the epithelial cells are higher than that normal range, you should meet your doctor to check your urine in the laboratory.

Some Findings Related to Epithelial Cells in Urine

If it happens to you, you may find some problems. Still related to this condition, finding epithelial cells in large amount in your urine can also mean that there are bacteria. It only happens if there is UTI or infection in your urine.

Besides that, if you find high creatinine in your urine, it may also indicate that your kidney does not work well. In fact, creatinine can lead to muscle breakdown. Then, it also relate to crystals. If you find crystals in your urine, it can be a sign that there is certain substance in your urine.

The next thing that you may find is casts. Casts are form in renal tubules. Usually, they do not pass into your urine. Its existence may indicate a kidney problem. The last is urine epithelial cells themselves. They are cells which line the urethra, bladder, ureters, and kidney.

Each of them has its own makeup. Therefore, the lab tells where they come from under microscope. Urinalysis relates to some reasons. They include diabetes, renal pelvis inflammation, kidney disease and high cholesterol.

Epithelial Cells Pregnancy

If you are pregnant, a microscopic test of urine may find different types of cells. Some of them include red blood, pus and epithelial cells. Epithelial cells usually exist because of cell sloughing from urethra because urine passes through urethra. Besides that, the cells can also be caused by vagina secretions.

Epithelial cells are normal to exist in the urinary sediment so that you should not worry about this condition. However, you need to drink much more water. In fact, drinking water is very useful to flush out the contaminations from your body system. Besides that, drinking water also keeps you hydrated.

Home Treatments for Epithelial Cells in Urine


What should you do if you find epithelial cells in high amount in your urine? Simply, you can meet your doctor and get medication based on the test result. However, actually you can save money by considering the following home remedies.

The following home remedies can come down the level of epithelial cells found in your urine. So, your urine will be cleaner which means you become healthier.

  1. Fluids

This is the simplest home remedy that you can try. What you need to do is to get fluids more. The best option is water. However, if you want the more delicious fluids, you can consider vegetable juices such as spinach juice, kale juice, or your desired vegetable juice.

Besides that, fruit juices are also recommended. You can choose your desired fruits such as orange, apple, strawberries, avocado, etc. For the better result, I recommend you to add more water in the juice. Another best fluid to reduce epithelial cells in urine is coconut water.

Coconut water is also very useful to improve your overall health. You can also consider fluids that contain high vitamins and minerals

  1. Baking Soda

The second home remedy is to drink baking soda. As we know, baking soda can promote alkaline balance in our body. If you find that epithelial cells exist in your urine, you can try this treatment. Firstly, prepare baking soda for a half of teaspoon.

Then, prepare a glass of water. Now, take the baking soda & then combine it with a glass of water you have prepared. For the best result, I suggest you to consume it twice a day. You can start taking this from the first time you notice that there’s something wrong in your urine.

  1. Cranberry Juice

It has been popular since years ago that cranberry juice is very useful for UTI treatment. It contains 10% carbohydrates & 80% water. Besides that, it also becomes a great source of benzoic acids. The benzoic acids have an important role to lower pH level of the urine.

What you need to do is to mix cranberry juice with ¾ glass of water and drink it twice per day. It can be considered as one of the most effective urine epithelial cell home remedies.

  1. Vitamin C

One of the keys how to treat too high epithelial cells is to consume more vitamin C. in fact, this vitamin is very useful for defense mechanism in our body. Even more, it can also help you fight off infections. There are many sources of vitamin C.

Some of the best options are guavas, cantaloupe, papaya, Indian gooseberries, Kiwi fruit, green peppers, red peppers, strawberries, oranges, grape fruits, broccoli, and cabbage. So, you should consider consuming those fruits and vegetables to improve C vitamin intake in your body.

  1. Garlic

Garlic is a natural antibiotic and a mild diuretic. If you consume it regularly, it can make your immune system stronger. Alternatively, you can also treat epithelial cells using it when cooking. What you need to do is to take 2 cloves of garlic & crush it.

After that, chew them or swallowing them with water when you are hungry. Take it daily and it will reduce epithelial cells. Alternatively, take 2 cloves of garlic. Peel & mice them! Then, add a teaspoon of olive oil. After that, mix them properly. Now, take it every day and it will be very useful to reduce epithelial cells found in your urine.

  1. Yogurt

Yogurt can also be used to remedy epithelial cells in urine because it contains a good bacterium popularly called as probiotics. This good bacterium is very useful to help you fight off bad bacteria existing in your urine as well as digestive system.

So, you need to consume plenty of yogurts to restore good bacteria which have been destroyed by antibiotic ingestion. In addition, yogurt is also considered as a mild diuretic which will be helpful to flush out body toxins which exist in the body. You should also ingest a cup of unsweetened and plain sugar 2 times a day.

  1. Watercress

It also becomes one of the most recommended urine epithelial cell home remedies because watercress contains calcium, magnesium, phosphorous, and also many types of vitamin. Besides that, it also comes with essential oils which have an important role to fight against bacteria.

Iron, potassium, and iodine are also found in watercress and those nutrients can help your body promote the new cell formation. Even more, it also acts as a natural diuretic. In addition, it also helps your kidneys flush out body toxins. Take watercress 2 times a day regularly and it will reduce epithelial cells well.

  1. Onions

Onion is well known as a kind of cooking spices we often find in the kitchen. However, onions have many benefits that you may not know. One of them is as a home remedy for epithelial cells because onions contain flavonoids, sulphur, and potassium.

Besides, onions also have antiseptic, coagulant, & anti-fungal properties. Onions also belong to diuretic that can prevent water retention and clean out urinary tract systems. What you need to do is to chop an onion into 2. After that, take a half & rub it to your own loins. It can relieve urine output problem.

Then, you can also take sugar & mix it with onion. It should be taken in the morning with your stomach is still empty.

  1. Alma

It also belongs to one of the urine epithelial cell home treatments to try. Alma has vitamin C that is very useful to strengthen immune system in your body.

Besides that, it also protects you against bacterial infections. In addition, Alma also assists you flush out body toxins and soothes inner bladder layers. Just mix Alma for 2 cups with honey for a teaspoon. Then, take it at least 3 times a day to reduce epithelial cells.

  1. Basil

Basil is very effective to reduce epithelial cells, too. In fact, basil contains anti-inflammatory, antiviral, antibacterial and also diuretic properties. All those properties are very useful to make your urine cleaner. Even more, basil can also keep you away from kidney stones.

What you need to do is to chew 5 leaves of basil first. After that, sip water for 5 times or more. Do this when you wake up before you eat and drink anything. Repeat this before going to bed until your urine is cleaner and you feel healthier.

  1. Coriander Seeds

This is another best home remedy for epithelial cells. Belong to diuretic, coriander seeds come with linalool. It is a kind of oil that is very useful to reduce flatulence as well as help regulate digestive system. Coriander seeds also have an important role to fight fungal and bacterial infections.

In addition, the seeds can also relieve burning sensation caused by urinary tract infection. If you are interested in this home remedy, firstly scoop coriander seeds for 10 grams & soak them in 1 cup of water overnight. Then, grind coriander seeds with it. Next, strain the seeds and drink it after you fuse them with sugar candy. Drink it regularly.

That is all home remedies for epithelial cells in urine that you can try. Hopefully this will be useful to make you healthier so that there is no something wrong with your urine. Then, your urine will be cleaner and healthier.

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