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Cervicalgia

Cervicalgia Causes, Symptoms, and Treatment

Cervicalgia or commonly known as neck pain, are the most common reason why people go to see their doctors. The term cervicalgia are taken from latin language “cervic” which means neck and “algos” from greek language which means pain. Cervicalgia is a specific form of neck pain, and the person who experience it will feel an intense pain or discomfortness around the neck and shoulder area and cervical spine, which doesn’t spread outward.

When you suffer from cervicalgia pain, you will feel pain around your neck area even if you only move your head slightly. But if you try to relax for a while, the pain will gradually fade away. Study proved that cervicalgia occurs mostly to woman than men, and it is classified into two groups based on the severity of the pain.

The first one is acute cervicalgia or also commonly known as acute neck pain, and the second one is chronic cervicalgia or also commonly known as chronic neck pain. Acute cervicalgia is a form of neck pain that comes suddenly and sharply. The person usually also feels stabbing and shooting pain around the neck area and may also spread to the shoulders and arms.

If you happen to experience this kind of pain then it is advised that you get medical action for it. While the chronic cervicalgia will leave the person feeling the pain for certain duration of time, and the pain each person will feel because of it varied from mild to moderate.

This chronic cervicalgia is caused by herniated disc or may also occur because of pinched nerve around the neck area, it will trigger continuous dull pain around the neck area  that usually will expand to the shoulders and arms area.

Neck pain may looks like it is a simple problem and harmless sickness but cervicalgia may become dangerous depends on the cause of the pain itself. There are various reason as to why people experiencing cervicalgia, from things as simple as gravity to a more serious problem like cancer.

While it is easy to diagnose cervicalgia, treating it is not as simple as that. But here you will find various ways that you can try to relieve the pain caused by this sickness.

These are the symptoms of cervicalgia

symptoms

When you suffer from cervicalgia pain, you will feel pain around your neck area even if you only move your head slightly. But if you try to relax for a while, the pain will gradually fade away.

The pain from this cervicalgia sometimes will not return every time you move your head, but other times you may feel it on a regular basis.

The discomfortness you may feel can be just a tightness around your neck area that may spread to your upper back, And when that area getting some massage, it will feel very painful.

Study proved that cervicalgia occurs mostly to woman than men, and it is classified into two groups based on the severity of the pain.

The first one is acute cervicalgia or also commonly known as acute neck pain, and the second one is chronic cervicalgia or also commonly known as chronic neck pain. Acute cervicalgia is a form of neck pain that comes suddenly and sharply.

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The person usually also feels stabbing and shooting pain around the neck area and may also spread to the shoulders and arms. If you happen to experience this kind of pain then it is advised that you get medical action for it. While the chronic cervicalgia will leave the person feeling the pain for certain duration of time, and the pain each person will feel because of it varied from mild to moderate.

This chronic cervicalgia is caused by herniated disc or may also occur because of pinched nerve around the neck area, it will trigger continuous dull pain around the neck area  that usually will expand to the shoulders and arms area.

What is the causes of cervicalgia?

causes

There are some causes of this cervicalgia, and each of them may cause varied severity of pain. These are the causes of cervicalgia:

  • Accident or injury

For someone who gets injury or even accidents, they have a high chance of getting this cervicalgia, especially those who involved in a car accident or other serious accidents. There are two kinds of injury that has high probability of giving you cervicalgia, which is:

Whiplash injuries

These injuries have a high chance of giving you neck pain or cervicalgia. This injuries are the mostly the outcome of serious accidents like a car accidents. Because the sudden blow when the accident happen can causes hyper-flexion of the head, and naturally hyper-extension will follow after which will trigger neck injury that may become cervicalgia.

The patient who gets this whiplash injury will feel high level of pain as well as stiffness afterwards, and it will require medical attention as soon as possible to avoid a more serious injuries.

Sport injuries

Beside whiplash injuries, the sport injuries also has a high chance of giving you cervicalgia pain. Because this injuries may trigger microscopic tearing of the muscles around the neck area, and this will lead to inflammation even swells and stiff condition.

Some of light tearing of the muscles around neck area are harmless and it can heal over time with a lot of rest time, but at some cases this tearing muscles will cause the person a chronic neck pain as well.

  • Sitting in a chair for too long

Nowadays, there are a lot of people who works in an office while sitting in a chair for hours everyday. This activities may look simple since all you do is sitting, but a lot of people don’t realize the side effects of sitting in a chair for too long especially if they do it daily.

Sitting in a chair for too long may cause neck pain as well as back pain. The often that person do it, the more pain they will experience in the future. That is why it is very important that you know when to take a proper break from working in a sitting position every once in a while at your office.

Because if you keeping the position for a long time without a break then the pain that you will feel around your neck and your back will get more painful as time goes by and it may also lead to a more serious illness in the future.

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If you spend a lot of time working in front of a computer or working while in a sitting position for long hours everyday, then it is time that you should pay more attention to the ergonomic setup of the chair to be able to avoid the neck pain.

  • Bad sleeping position

Another causes of this cervicalgia pain is the wrong position when you sleeping. For example, sleeping on your stomach may increase the stress around your neck muscles that will lead to neck pain. If you keep sleeping in this position for hours, it will cause your neck muscles become tights and you will also start to get aching pain.

The best sleeping position that you should try is to get a good pillow and sleeping on your back. This sleeping position will provide you with enough cushion to support your head comfortably, that is why it is called the ultimate sleeping position for the your health.

  • Stress

Beside all of the physical causes, some mental problem like stress can also trigger cervicalgia. Stress has been known for a common cause of various neck pain. Because when a person is under a lot stress, it will make the muscles around neck and shoulders area become tight and pressured.

Most people will not realize that clenching their muscles around neck and shoulders area will lead to various neck pain from moderate to a really painful one.

To avoid neck pain because of this, you should try to laugh more and live with a more healthy lifestyle.

  • Aging

The body that are getting older also has higher chance of getting various illness and also various degenerative disease of bone, like for example osteoarthritis.

This kind of disease will also lead to neck pain. For people with old age there are some degenerative disease which is a common cause of neck pain for them like osteoarthritis, spinal stenosis and other degenerative disc disorders. Those disease may also cause radiating pain to the shoulders area and also some tingling sensations around your arms.

The treatments for cervicalgia

healthy heart

The treatment for each type of cervicalgia that you are experiencing will be different . The treatment that you need depends on the cause and how severe of the pain that you are feeling, but one thing that you shouldn’t do is to let it be without any kind of treatments as it has the chance of triggering a more serious disease.

If you only feel a simple problem like strain around your neck area then you can treat it with various home remedies to help relieve the pain. But if you feel like you are experiencing cervicalgia’s symptoms then it is best to go to your doctor and check it throughly to find the cause and what is the best way to treat it.

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The cause of the neck pain are important to know before you get any treatment, because it will determine what kind of treatment will be the best choice for that neck pain.

It is also advised that you go to the Chiropractors to know for sure about why you suffer from such conditions, because it is important to know the opinion from the experts in this kind of problems. The Chiropractors are able to get you a through examination of your neck and shoulders and also your back area.

They may lead you to get an ice or heat therapy based on which one you will need. You may also advised to get a simple exercise that will help you to relax your muscles. Here are the simple explanations about exercises that you can do to treat cervicalgia.

  • Relax

Relaxing may help you to reduce a simple neck pain, when you feel stress or when you feel heavy around your head and neck area. Try to take some time to relax your muscles and do some simple exercise.

  • Ice therapy

This treatment are quite useful especially when you get an injury, you can do this treatment simply by putting ice to your neck area. But you need to only do this for immediate treatment to injury because you still need to go to see the doctor to get examination for your injury since it may be crucial.

  • Cervical collar

If you want to get rid of this neck pain and heals completely, you may want to consider getting this cervical collar. It will also helps you to relieve some stress and loosen the muscles around your neck and shoulders area. You only need to put this cervical collar around your neck and it will make your neck relax which will eventually helps to relieve the pain.

  • Pain killer pills

Pain killer pills are quite helpful and capable of get rid of the pain pretty quickly, but keep in mind that you should consume this pills on a regular basis, instead go to see the experts to find the reason of your pain and find the best method for it. But if the neck pain gets too painful then pain killers pills is a great temporary option.

Another simple method that you can try to relieve the pain caused by cervicalgia is to massage your neck slowly, it will helps the muscles to relax although the pain will not go away immediately.

But if you feel too painful when you get massage then don’t continue as it may cause the pain to get worst. Instead massaging, you can try to use some heating pad to your neck area to reduce the swelling and it is also useful to reduce the soreness you may feel.

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